John is, and always has been a health and fitness enthusiast. Beyond his B.S. degree in Exercise Science, his NASM certification in strength and conditioning, or his abundant wit and ability to laugh at his own jokes, is his belief that everyone can become stronger, fitter, and faster. His classes focus on the execution of perfect form instead of rushing through movements simply to get a better time. He considers his greatest personal accomplishments to be his children - daughter Logan and son Lincoln - both of whom were born doing burpees and walking on their hands.