"Smaller Classes, Better Results"

** Summer 2013 Promotions**
Studio Class Trial Pack:      2 class sessions for $19 (regularly $14-18 per session)
Small Group Trial Pack:     2 group sessions for $39 (regularly $28-36 per session)
Prviate Session Trial Pack:  2 private sessions for $99 (regularly $75-95 per session)
* Promotional rates valid until August 31, 2013. 

Our studio specializes in small group, integrated fitness classes – including the reformer, chair, TRX, kettlebells, mat and yoga.  Using the latest approaches in exercise science and sports medicine, each class is uniquely designed to maximize our clients’ results in a safe, encouraging, but challenging environment.  Benefits our members have achieved include:

• Increased Lean Muscle Mass, Overall Strength & Power
• Stronger Core, Back, Chest, Shoulders, Arms & Legs   
• Improved Neuromuscular Efficiency & Body Awareness
• Higher Cardiovascular Endurance & Conditioning
• Enhanced Coordination, Balance, Mobility & Agility
• Reduced Strains, Fewer Injuries & Faster Recovery Times
• Greater Flexibility & Restored Postural Alignment

If you’re interested in learning more about the small group classes we offer or private instruction, please feel to contact us at achieve@reformationfitness.com.